Meals, blood work, supplements, sleep, training — read as one intelligent picture. So you always know the one thing to change next.
Low — so D3 moved to lunch, with his biggest meal.
Your blood work, your wearable, your training, and what you actually eat — read together, so your nutrition finally reflects your whole life instead of a food diary.
Not an editorial team. A working panel of practitioners who've spent their careers making Indian nutrition science credible.
With 40+ years of expertise in clinical nutrition, public health, and corporate wellness, Sheela Krishnaswamy is among India's most respected nutrition experts, with leadership roles in national and international dietetic associations.
One of India's foremost biotechnology scientists, Prof. M. Radhakrishna Pillai is renowned for his pioneering translational research and internationally acclaimed scientific contributions, including serving as Director of the Rajiv Gandhi Centre for Biotechnology.
Widely recognized for 40+ years of advancing evidence-based nutrition and lifestyle disease management, Dr. Dharini Krishnan has been at the forefront of clinical nutrition and digital nutrition innovation in India.
Nourish, Replenish, Thrive — three daily rings that deposit into one score you can watch grow.
Every nutrient as a 7-day trend — see where food falls short, and what fixes it.
One coverage number, then the receipts — how much of each gap your stack closes.
Every closed ring deposits into one 0–100 score that compounds week over week.
4,200+ Indian foods mapped to IFCT — idli, rajma chawal, poha, filter coffee. Not a Western database with dal bolted on.
Photograph your plate or type three letters. Portions are read in katori and roti — the way you actually serve food.
Each meal updates your nutrient picture, your supplement timing, and what the companion knows about you.
Already knows your labs, your meals, your recovery. Answers only in your numbers — never a template.
Training for your first marathon? The reply starts from your labs, your meals, your mileage — and it's usually shorter than you'd fear. Sometimes the whole answer is: add creatine.
First marathon in October. What needs to change?
Less than you'd think, Aarav. Protein and carbs are already in range — add creatine, 5 g daily, and let's bring your iron up.
The night before your longest run, your coach already knows — and reaches out with the one thing that matters: what's on tonight's plate.
Tomorrow's your longest run yet — 24 km. Dinner should be carb-forward and early. From the way you usually eat, I'd make this:
Rice, peas & carrots, easy on oil — you cook rice most nights, so this is a 25-minute switch.
Making it now.
Good. I'll check on your legs tomorrow.
Push back on any recommendation and it shows its receipts — ICMR-NIN guidelines, peer-reviewed research, real citations. Never made up, never a hunch.
Creatine for a runner? Where is that coming from?
Fair question — it isn't just a gym supplement. Every call here traces to published research and your own numbers.
Everything it knows folds into a single living plan — timed to how each nutrient absorbs, reshaped every time you log. Never a template.
Pull all of this into one plan?
Done — timed to how each piece absorbs. It lives on your Today screen and reshapes itself every time you log.
Lens reads every supplement the way a clinical reviewer would — structure, evidence, and context.
Published evidence, FSSAI and FDA enforcement data, third-party testing standards. Not sponsored. Not marketing copy.
Magnesium glycinate beats oxide. We look at the absorbable form, not what's printed on the front.
Exact mg per active. No proprietary blends hiding what you're actually paying for.
Titanium dioxide, artificial dyes, contested sweeteners — flagged with context, not panic.
NSF, Informed Choice, USP — we check the lab work, not the marketing.
GMP certification, facility records, contract manufacturer reputation.
FSSAI compliance history alongside FDA enforcement — recalls included.
Origin of key ingredients, sustainability of fish oils, supply chain transparency.
Quality, value, dosage, and fit with your goals — every supplement you take, reviewed together. With precise fixes, not vague advice.
Supplements don't work if you forget them half the time. Those days are over — morning and evening groups, one-tap logging, and reminders timed to how each supplement absorbs.
Your report already knows what your body needs. We make it readable — and actionable.
Any major Indian lab. We read the report you already have — no retesting needed.
Every marker in plain English. What's healthy, what's drifting, what actually matters this month.
Low vitamin D changes your targets quietly. No guessing, no generic charts.
Encrypted at rest. Only you see the numbers — never coaches, never advisors. Deleted on request.
Low — like most of urban India. Very fixable; your plan has already adjusted.
Fine for daily life, low for marathon training. Iron-rich meals are being built in.
Well-established regimens designed and verified by expert nutritionists — calibrated to your age, diet pattern, activity, and lab data.
Every regimen personalises to your age, sex, activity, and diet pattern.
Your data is yours. Never sold, never shared — encrypted at rest. Deleted the day you ask.
For the first-time runner. The home cook. The new parent on five hours of sleep. The sixty-year-old getting stronger. If you eat, this was built for you.
Anything else — write to us at admin@scoopwell.in.
No. ScoopWell gives evidence-based nutrition guidance grounded in your own data. For medical conditions, diagnosis, or treatment, always work with your doctor — and bring your ScoopWell picture with you.
Early access is free. You'll get the app first, a direct line to the team, and a say in what we build next.
No card. No spam. Just the app, first.
